In contrast to the major components of the diet (proteins, carbohydrates and fats), micronutrients are needed in much smaller amounts. Micronutrients can be divided into:
- Vitamins
- Trace elements (minerals)
- Iron
In contrast to the major components of the diet (proteins, carbohydrates and fats), micronutrients are needed in much smaller amounts. Micronutrients can be divided into: